Feeling
Through breathwork, meditation, movement and silence, you bring attention to your body. Notice what is going on within you and make room for feelings that can fade into the background of everyday life.
Retreats and personal growth
Closer to yourself. Closer to each other.
Retreats where you slow down, connect with your feelings and explore recurring patterns. Through breathwork, meditation and meaningful connection.
Connection, Power, Truth
Our mission
To help people reconnect with themselves and with each other. And from there, person by person, make the world a little brighter.
Our approach
From thinking to feeling
Your feelings are the starting point. A range of exercises helps you connect with what is going on within you. From there, you explore reactions, beliefs and recurring patterns.
Connecting
Connecting with others also brings you into contact with yourself. Mirroring and connection exercises bring reactions, needs and patterns into focus. There is space to share, listen and explore your experience.
Exploring
We explore the beliefs behind what you feel. The Reset Life Method is one of the approaches we use. You look at where patterns began and what your insights mean for everyday life.
For people who want more connection with themselves and others, and wish to explore recurring patterns. Previous retreat experience is not required.
How does the Reset Life Method work?
What did I tell myself back then?
Start with the trigger. Which emotion comes up, and where do you feel it in your body? With your eyes closed, think back to the first time you remember feeling this way. What happened then? What did you tell yourself at that moment, in words or as a feeling?
Acknowledging the belief
Once you recognise the belief, ask yourself: “Do I fully accept that I carry this belief?” You take responsibility for the belief you hold today. A sincere “yes” is the point at which you move on to self-forgiveness.
Self-forgiveness and the opposite belief
Name the false belief you forgive yourself for holding. Repeat that sentence ten times. Then say why the belief was false. Repeat the statement that expresses its opposite ten times as well.
An example using “I’m not good enough”
“I forgive myself for the false belief that I’m not good enough.”
“That belief was false because I am good enough.”
The upcoming retreat
Connection, Power, Truth
A three-day retreat in Büllingen, Belgium. Make space to connect with your feelings, explore recurring patterns and experience connection with others.
Breathwork, meditation and movement sit alongside mirroring exercises, inner child work, silence and conversations with others.
Making personal growth accessible
We organise this weekend on a non-profit basis. Our aim is to offer space for personal growth and connection at an accessible price.
1,000+people helped through breathwork, meditation and coaching
Years of experience, thoughtfully brought together
We have studied techniques from shamanism, Buddhism and Sufism. We combine what we find valuable in them with our experience in breathwork, meditation and coaching. The result is a varied programme with space to feel, explore and connect with others.
We explain the exercises and respect personal boundaries. In Büllingen we keep the group small, with up to 18 participants and space for each person’s story.
Participant experiences
Shared on Facebook
“Je komt tot inzichten en laat los wat niet meer bij je past.”
“Uitstekende begeleiding, uitstekende locaties, uitstekende coaches…”
“It's been over a year but I can still recall the love and energy!”
“I did the reset life retreat! Strongly recommended.”
Coaching and tailored programmes
Space for your question
Beyond our retreats, you can bring an individual question or recurring pattern to us. In a conversation or a programme shaped around your circumstances.
Practical questions
Who is this retreat for?
For people who spend a lot of time in their heads, want to explore recurring patterns or seek more connection with themselves and others. Previous retreat or meditation experience is not required.
What does €333 all-in include?
The €333 contribution includes meals and accommodation in a room shared with one other person of the same gender. The weekend is organised on a non-profit basis.
What will we do during the weekend?
The programme combines breathwork, meditation, movement, mirroring exercises, inner child work, silence and conversations with others. Starting with your feelings, we explore what affects you. The Reset Life Method is one of the tools for that deeper exploration.
How do I register?
Email hello@resetlife.academy about your interest in Connection, Power, Truth, 27–29 November 2026. We will answer your questions, discuss availability and share the practical details and next steps.
Can I discuss whether the retreat is right for me?
Yes. Tell us by email what you would like to explore or what you are unsure about. Please also discuss beforehand whether activities such as breathwork suit your circumstances.
How does a tailored programme work?
We start with your question and what you want to change. Together we agree on the kind of guidance that fits, the frequency of sessions and the cost.
Get in touch
Have a question about the retreat, coaching or our approach? Email us. We are happy to discuss what might suit your needs.
Email us hello@resetlife.academy